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Despite its purported benefits and frequent use, evidence demonstrating its efficacy is scarce. Purpose: To identify current literature relating to sports massage and its role in effecting an athlete's psychological readiness, in enhancing sports performance, in recovery from exercise and competition, and in the treatment of sports related musculoskeletal injuries.
Methods: Electronic databases were used to identify Hot Tullinge oil massage relevant to this review. The following keywords were searched: massage, sports injuries, athletic injuries, physical therapy, rehabilitation, delayed onset muscle soreness, sports psychology, sports performance, sports massage, sports recovery, soft tissue mobilization, deep transverse friction massage, pre-event, massabe post exercise.
Results: Research studies pertaining to the following general categories were identified and reviewed: Sports massage Kalmar event physiological and psychological variablessports performance, recovery, and rehabilitation.
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Discussion: Despite the fact clinical research has been performed, a poor appreciation exists for the appropriate Kalmr use of sports massage. Conclusion: Additional studies examining the physiological and psychological effects of sports massage are necessary in order to Promo model Boras the sports physical therapist in developing and implementing clinically significant evidence based programs or treatments. Massage is a popular treatment Discussion.
Despite the fact clinical research choice of athletes, coaches, and sports physical has been performed, a poor appreciation exists therapists. Despite its purported benefits and for the appropriate clinical use of sports frequent use, evidence demonstrating its effi- massage.
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Additional studies examining the Purpose. Key Words: sports massage, sports rehabilita- Methods.
Electronic databases were used to tion, sports performance, sports recovery identify papers relevant to this review. Research studies pertaining to the following general categories were identified and reviewed: pre-event physiological and psychological variablessports Kakmar, recovery, and rehabilitation. The massage techniques and competition, and in the Norrtalje Sweeden ts escorts of sports-related included for review in this paper were based upon their musculoskeletal injuries.
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